Author: Dr Pretty Basra
-
How to stop blocked ears ruining your holiday!
When you think of prepping for a holiday, you’ll often focus on packing clothes, getting your passport sorted, or applying enough sun cream. But your ears might be the most overlooked part of your travel checklist. Travel – especially flying and swimming – can create a perfect storm for ear issues. You’re exposed to sudden…
-
What are cataracts? Everything you need to know.
June is Cataract Awareness Month, a time dedicated to raising awareness about one of the most common — and most treatable — causes of vision loss in the UK. In this article, we’ll explain what cataracts are, how to spot the signs, and what your options are if treatment is needed. What are cataracts and…
-
A simple guide to choosing the right pair of sunglasses
Sunglasses aren’t just a summer accessory — they’re essential protection for your eyes. But how often do you really think about what makes a good pair? Most of us pick sunglasses based on how they look. And yes, style matters. But the right sunglasses should do three things equally well: protect your eyes from harmful…
-
Are your sunglasses really protecting your eyes? The truth about UV protection
When the sun comes out, we often remember to wear sunscreen — but what about our eyes? Many people wear sunglasses to reduce glare or as a fashion accessory, but not all sunglasses actually protect your eyes from harmful UV rays. In this blog post, we’ll explain why UV-blocking sunglasses matter, how they protect your…
-
World Health Day: How your eyes and ears reveal your overall health
Every year on 7th April, we celebrate World Health Day, a time to focus on the many things that keep us healthy. But did you know that your eyes and ears can tell you a lot about your overall wellbeing? Vision and hearing are not just about seeing clearly or listening to conversations. They can…
-
8 signs you need an eye test
Keeping your eyes healthy is really important. But sometimes, you might not notice that your vision is getting worse. Your eyes don’t always tell you when something is wrong! Here are eight signs that it’s time to get an eye test. If you notice any of these, book an appointment with an optician as soon…
-
Everything you need to know about Xanthelasma
What is xanthelasma? Have you ever noticed small, yellowish patches around your eyes, particularly on your eyelids? If so, you might be dealing with xanthelasma (pronounced zan-the-laz-ma). These soft, fatty deposits form just beneath the skin and are often symmetrical, meaning they appear on both eyes. While they are not painful, many people find them…
-
What is glaucoma, and how can you protect your vision?
January is Glaucoma Awareness Month, and if you haven’t thought about your eye health recently, now’s the perfect time to start. Glaucoma is one of the leading causes of blindness worldwide. Yet it remains misunderstood and – all too often – undetected until it’s too late. This article gives you everything you need to know…
-
How to look after your eyes this winter
It’s getting colder which means cozy scarves, thick socks, and cups of hot chocolate (this particular opticians in Doncaster loves its hot chocolate…) But have you thought about how winter affects your eyes? You might not realise it, but winter can throw some curveballs when it comes to eye health. So, let’s chat about the…
-
Why reglazing your glasses isn’t always the best choice
We know how you feel… You’ve had your trusty glasses for years. They’re practically a part of you, and now that you’ve had your eye test and need a new prescription, you’re thinking, “Why don’t I just swap the lenses and keep the frame I’ve got?” This process – you’re probably aware – is called…